on Going the Distance

I’ve been running on and off for a pretty long time. My first memory of running was at an elementary school track meet. As far as I remember it was kind of a surprise to me, that I was going to race in a track meet, never really considering myself a runner. Perhaps my phys ed…

Insert Coffee to Begin

I am addicted to coffee. There, I said it. I love the way my brain feels when I drink it. It makes me smile, I think more clearly, the world around me seems better. I look forward to that very first sip in the morning, and I love it after lunch. I’m even now thinking…

Winter is coming

Sorry for the probably overused title, but it’s true. Kelowna is a glorious summer playland of sun and heat and the spring and fall are also very excellent with their colors and easy temperatures. Living here for the past 6 years has exposed me to four distinct seasons. In Vancouver, I’d grown used to four…

Bikes, Grinds and Life

This site is a place for me to muse about the things I like to do. My main intent is to focus on bicycles and coffee, with a bit of ‘misc’ thrown in for good measure. My interests do vary as time goes on – the most recent years have included drones, 3D printers, Arduinos software,…

Single Speed Bianchi Steel

I bought this Bianchi Pista brand new in 2014 from ChainLine Cycle in Kelowna. For the first time in a long time I owned not a single bike and it was time to change that. #bianchi A post shared by Jay Pozo (@__j_a_y____) on Sep 1, 2014 at 7:44pm PDT It was an end of…